KBStronger Kettlebell

Kettlebell Kickboxing Canada's  workouts are inspired by martial arts motion! Full workouts with and without the kettlebell. The workouts increase muscular strength, mobility, cardio and Strong Core! Train with Master Level Trainer Jodi Barrett, CEO of KBKB Canada. Her program is designed to grow with you and is adaptable to where you are in your training. It can be modified and progressed.  Her training has allowed her to be mobile and strong well into her 40 plus years.

Jodi's method is an approach to fitness that not only encompasses your physical strength but equally reflects the importance of your inner strength! Consistency is key! You will have access to body weight training, intro kettlebells and LIVE/ON DEMAND in a real group class setting that allows you to train along with individuals at all different fitness levels. You will train sequences, flows, complexes and ladders all for a successful and challenging workout. 
Whether your goal is gaining strength, mobility, weight loss or increasing your cardio endurance kettlebell training can be an effective and efficient tool for all areas you are wanting to focus on!!

Jodi's goal is for you to be able to enhance your quality of life so that not only are you getting stronger you can live your life pain free so you can truly enjoy the things in life that you dream to do!

Features:
* 4 LIVE Streamed Classes/Week or ON DEMAND
* 6 Beginner Body Weight Sessions
* 6 Intro to Kettlebell Kickboxing
* Library of Tutorials executing and explaining each exercise
* Access to our Absolute Abs Series 1 Programs ( No kettlebell Abs, Kettlebell Abs, Cardio & Abs)
* Intro Session Series 
* Summer Series

Adaptable Workouts:
Start with our Beginner Programs then join us LIVE or ON DEMAND as we teach giving you modifications and progressions for each exercise! Trainings to help you increase you fitness and your mental health wellness!

Join our KBKB Family community, training at the best time that suits your schedule! Soon you will be burning calories and creating the best version of yourself one swing at a time!

Our Goal is to optimize your life physically and mentally.
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