KBT Note

Work With What You Feel — Now.

KBT Note is a minimalist tool that helps you catch and write down automatic thoughts — the ones that often slip by unnoticed. Whether you're a therapist, student, or someone working with your mind, KBT Note gives you a safe and instant space to reflect.

What you can do:

Quickly note your thoughts and feelings

Stay private: no logins, no cloud, no distractions

Share notes easily if you want to

Use it to support CBT/KBT sessions or self-work

Why it’s different:

Ultra-fast and simple design — nothing gets in the way

Designed for those who work with psychology and introspection

100% offline, your data stays with you

Break Old Patterns. Build New Ones.