KeepUp Timer helps you stay consistent, focused, and in rhythm with every workout
KeepUp Timer
What is it about?
KeepUp Timer helps you stay consistent, focused, and in rhythm with every workout.
App Store Description
KeepUp Timer helps you stay consistent, focused, and in rhythm with every workout.
Whether you’re training for endurance, strength, or HIIT, KeepUp Timer keeps your intervals organized and on time — so you can focus on moving, not counting.
Key Features
• Set custom interval and rest durations
• Build multi-task workout routines (e.g., Push-ups → Squats → Rest)
• Automatic repeat cycles — no extra tapping required
• Bell + vibration alerts to keep you on tempo
• Visual countdown with clear progress display
• Works in background with local notifications
• Simple, modern UI designed for quick setup
Perfect for:
• HIIT & Tabata training
• Running intervals
• Strength & circuit workouts
• Yoga, stretching, and breathing routines
Stay disciplined. Train smarter. Keep up the pace with KeepUp Timer.
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