Kegel exercise set

Our app offers a complete set of Kegel exercises to strengthen your pelvic muscles in 3D.
We provide exercises in three key aspects.
Blood vessels and circulation: enhance blood flow and strengthen vessels.
Nerve endings: boost sensitivity and nerve activity.
Pubococcygeus muscles: strengthen and tone pelvic floor muscles.

Each exercise is thoroughly explained through these three biological processes.
The information is presented in 3D videos, images, and text, making it easier to understand the logic and nature of these hidden processes.

In addition to the core exercise blocks, the app includes warm-up and relaxation sections to help you prepare your body and finish your workout.

Our app will help you gain a deeper understanding of intimate fitness, learn to perform exercises independently, and enhance your male health, all while immersing yourself in a vibe of self-care and well-being.