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Kegel+ Improve men's health

Improve your men's health with a scientifically proven method

Improve your men's health with a scientifically proven method

Kegel+ Improve men's health

by Shanghai Lidao Software Technology Co., Ltd
Kegel+ Improve men's health
Kegel+ Improve men's health
Kegel+ Improve men's health

What is it about?

Improve your men's health with a scientifically proven method.

Kegel+ Improve men's health

App Details

Version
1.1.6
Rating
(1)
Size
54Mb
Genre
Health & Fitness Utilities
Last updated
June 20, 2024
Release date
October 26, 2023
More info

App Screenshots

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App Store Description

Improve your men's health with a scientifically proven method.

Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time, and they don't require any special equipment. To do a Kegel, simply squeeze the muscles in your pelvic floor as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. You can do this several times in a row, and you can gradually increase the number of repetitions and the length of each contraction over time.

Kegel Training is a safe and effective way to improve your pelvic floor health. If you're not sure how to do Kegels correctly, you can talk to your doctor or a physical therapist.

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Terms & Conditions - https://kegel.pages.dev/terms.htm
About Subscriptions - https://kegel.pages.dev/aboutSubscriptions.htm

Email - hucan0826@gmail.com

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