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Keto diet: low carb weight loss plan for Ketogenic diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet

Keto diet: low carb weight loss plan for Ketogenic diet

by Mikhail Davydov
Keto diet: low carb weight loss plan for Ketogenic diet
Keto diet: low carb weight loss plan for Ketogenic diet
Keto diet: low carb weight loss plan for Ketogenic diet

What is it about?

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. It has a lot of health advantages compared to the standard western diet. Most people do keto because of the weight loss, but it also has other health advantages like lowering risk for heart disease, diabetes, cancer, stroke, and much more.

Keto diet: low carb weight loss plan for Ketogenic diet

App Details

Version
1.2
Rating
(29)
Size
10Mb
Genre
Health & Fitness Food & Drink
Last updated
August 11, 2015
Release date
April 1, 2015
More info

App Store Description

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. It has a lot of health advantages compared to the standard western diet. Most people do keto because of the weight loss, but it also has other health advantages like lowering risk for heart disease, diabetes, cancer, stroke, and much more.

Just follow the simple rules, and our application will help you.
This app has:
- All necessary information about the Keto diet;
- Keto calculator to estimate your goals;
- Diet menu for you to follow;
- Workout plan for exercises if you want to gain muscles;
- Additional information that you cannot find online;

Note: This app is not a doctor. You follow this advice at your own risk. If you have existing medical conditions that might inhibit your ability to safely transition to low-carb, please consult a qualified medical professional, ideally one supportive of eating low-carb.

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