You are using an outdated browser. Please upgrade your browser to improve your experience.
Keto Recipes - Ketogenic Diets

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets

Keto Recipes - Ketogenic Diets

by Fitric
Keto Recipes - Ketogenic Diets
Keto Recipes - Ketogenic Diets
Keto Recipes - Ketogenic Diets

What is it about?

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

Keto Recipes - Ketogenic Diets

App Details

Version
1.0
Rating
NA
Size
13Mb
Genre
Food & Drink
Last updated
November 9, 2021
Release date
November 9, 2021
More info

App Screenshots

Keto Recipes - Ketogenic Diets screenshot-0
Keto Recipes - Ketogenic Diets screenshot-1
Keto Recipes - Ketogenic Diets screenshot-2
Keto Recipes - Ketogenic Diets screenshot-3

App Store Description

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.


A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies.

A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome.

A keto diet is one that limits carbs and has many potential health benefits.
When you eat far fewer carbs, your body begins to burn fat for fuel. This can put your body into a metabolic state called ketosis. In this state, your liver turns fat into small energy molecules called ketones, which your brain and other organs can use for energy.

Eating a keto diet lowers insulin levels, often dramatically, which can help you access your body fat stores for energy. Many studies show significant weight loss on keto, without having to count calories. Keto diets may have other positive health effects, such as reducing blood sugar levels

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.