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Kettlebell Strength Workout

Max your strength with kettlebell strength workout

Max your strength with kettlebell strength workout

Kettlebell Strength Workout

by Samuel Pont
Kettlebell Strength Workout
Kettlebell Strength Workout
Kettlebell Strength Workout

What is it about?

Max your strength with kettlebell strength workout! Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on 15 double kettlebell techniques and then leads you through the seven follow along strength drills.

Kettlebell Strength Workout

App Details

Version
2.2
Rating
(7)
Size
131Mb
Genre
Health & Fitness Lifestyle
Last updated
May 28, 2016
Release date
October 4, 2011
More info

Kettlebell Strength Workout is FREE but there are more add-ons

  • $0.99

    Drill 9 Ab and Core Workout

  • $0.99

    Kettlebell Strength Paid

App Screenshots

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Kettlebell Strength Workout screenshot-4

App Store Description

Max your strength with kettlebell strength workout! Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on 15 double kettlebell techniques and then leads you through the seven follow along strength drills.

Double Kettlebells can add excellent variety to your routine, increasing not only your strength but cardiovascular level, burning fat and losing weight- top personal trainer Samuel Pont will show you how.

A complete kettlebell instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.

-14 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!

Movements Covered-

-The Double Swing
-The Double Clean
-The Two Hand Any How
-The Crucifix Press
-The Double Squat
-The Seesaw Row
-The Seesaw Press
-The Contracted Row
-The Double Clean and Press
-The Alternate Clean and Press
-The Alternate Floor Press
-The Double High Pull
-The Kettlebell Push Up
-The Deadlift
-The Lunge

*9 awesome follow along workout drills
*Train anywhere!
*Great fully coached workout routine
*Gain Strength
*Lose Fat!

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