Kickoff Personal Training

Get in the best shape of your life with daily 1-on-1 remote personal training and nutrition coaching. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily via text and video messages to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges.

Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans.

Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense.

The Kickoff app can also import your workouts from Apple Health so your trainer knows exactly how your Apple Watch exercises are going.

HOW DO I GET STARTED?

1. Download the app and complete our short questionnaire to get matched with the perfect coach
2. Complete a video call with your coach to align on your plan
3. Complete custom workouts crafted by your coach just for you, get a personalized example meal plan, track your macronutrients with our instant photo recognition tooling, and get daily guidance, support, and Q&A from your coach on how to continuously improve

WHY KICKOFF WORKS

- The only affordable way to get daily support & accountability from an expert fitness and nutrition coach.
- We take the time to understand your preferences, lifestyle, and goals to match you with the perfect coach.
- An expert human coach is able to customize your fitness plan infinitely more that any automated app or online videos could.
- Our coaches account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out.
- We're always just a text message away to help you overcome obstacles and stay on track.

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