Land and Sea PT

Want high level, specialized rehab and fitness programs? Want a Physical Therapist in your pocket? The Land and Sea Physical Therapy app is your complete guide to return to an active, pain-free life. With hundreds of rehab exercises, programs, plans, and workouts all tailored specifically for athletes and active adults, this app is a one-stop-shop for everything fitness and rehab.

Complete your daily scheduled workouts prescribed by your own Physical Therapist, log sessions, track progress, and get the most out of the time you spend devoted to your health! If you enjoy the Land and Sea Physical Therapy app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!