Lauren Simpson

Embark on a transformative journey and join thousands of girls worldwide who have achieved their health and fitness goals through Lauren's expert training and nutrition methods.
Download now for FREE and dive into a world of endless possibilities.


It's time to become the best version of yourself and embrace a lifelong, sustainable lifestyle!


Get Ready to Sweat: Ignite your workouts with captivating exercise videos and detailed descriptions. Master every move with precision and perfect your technique to reach new heights!


Tailored Meals, Irresistible Flavors: Indulge in personalized meal plans designed to suit your physique goals. Whether you prefer regular, vegetarian, or vegan options, you'll love the flexibility to customize your meals to your dietary preferences. Each recipe will leave you craving for more, all while supporting your progress. Looking for delicious, easy prep, and budget friendly meals? We’ve got you covered!


Track Your Progress, Witness the Change: Capture your physique journey with our progress tracker. Store your progress photos and note your weight week by week. Watch as your efforts and dedication unfold, inspiring you to push further.


Shop Smart, Never Miss a Beat: Never forget a single ingredient with our convenient shopping list feature. Say goodbye to wasted food and embrace efficient meal prep. Stay organized as you tick off each item, simplifying your journey to success.


Step Up, Track Your Every Move: Sync your app seamlessly with your iPhone Health app and stay on top of your daily step goals effortlessly. Embrace a more active lifestyle with ease.
Unlock the Extra Perks: Gain exclusive access to the supportive Lauren Simpson Fitness Facebook group, where girls from around the globe uplift each other with tips and encouragement.


Elevate Your Performance: Log your gym sessions and track your weightlifting progress. Witness your strength soar as you conquer new milestones and break through plateaus.


Round-the-Clock Support: Have burning questions or need expert advice? Our qualified health, fitness, and nutrition experts are just an email away, ready to assist you 24/7. Your success is our top priority.


Insider Tips, Delivered Weekly: Receive invaluable in-app tips that will accompany you on your fitness journey. Stay motivated, overcome obstacles, and unlock hidden potential.


Before starting any new exercise or nutrition program using the LaurenSimpsonFitness App, consult with your healthcare provider or a qualified medical professional. For more details and recommendations, refer to the app's FAQ section or on our website https://laurensimpsonfitness.com/pages/lsf-app-resources. See our Terms of Use for more information.


Ready to take charge of your fitness destiny? Embrace the power of the LaurenSimpsonFitness App today. Remember, unlocking the full range of in-app features requires a plan purchase.


The LaurenSimpsonFitness App requires you to purchase a plan to access the in-app features. Terms of Use link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/