LeanAfter30

If you are a busy person over 30 looking to transform your body; this app is for you. The LA30 14 week Total Body Transformation System, has everything you need to get lean, all in one place. The LA30 app combines both practical nutrition and an expert home-based fitness plan in a simple, results oriented, no fluff way. The workouts are designed to use nothing more than your body weight, water jugs, and two pieces of cardboard. A total home gym for the cost of water at your local store. Welcome to LA30. Sign up to our program and get started with our calorie appropriate fat loss eating plan that is simple, practical and has been used by many to achieve the body they want regardless of how little time they have.
Our meal plan does not cut carbs, jack up fats, include obscure ingredients, or offer complicated recipes. Instead, we set up your specific calorie range and macro nutrient requirements, and fill it with quick and simple meals that target weight loss and muscle gain. Our easily generated shopping lists will save you time, and contain simple foods that can be filled at your local grocery store. Our app is used in combination with the LA30 workout system, where you can build your fitness level back in the safest, most progressive way possible.

The entire video series of short, time efficient, full body workouts is narrated with expert cues and guidance from creator Alex Allan; a fitness professional with over 20 years of experience as a leader in the field. You will feel like you are getting the value of a $150/hour training session for a fraction of the price. The full 12 week program can be purchased for as low as $1 per day. You can also sync up your wearable devices like Fitbit, Garmin & Apple Health Kit to stop counting calories and steps by hand!

With LA30, you can access the Apple Health Kit and activate steps and calorie tracking Apple Watch! Sync your wearable device with your profile and let it do the rest! To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync.”


Download this app and get started on the road to getting Lean After 30. Your time is now.