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Book and speak with one of our psychologists online directly through the app for £39 per session
Learning to Sleep
by Learning 2 Sleep
What is it about?
Book and speak with one of our psychologists online directly through the app for £39 per session. The first assessment call is always free.
App Screenshots
App Store Description
Book and speak with one of our psychologists online directly through the app for £39 per session. The first assessment call is always free.
Learning to Sleep offers a sleep intervention based on Cognitive Behavioral Therapy (CBT) which is the gold standard treatment for insomnia. During five weeks you get to work on your sleep with the help of a digital CBT programme and with the support of weekly video sessions with a psychologist.
Learning to Sleep has shown very good results and 94% of participants get better sleep after completing the programme.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
