Let's Meditate: Heartfulness

It’s never too late to learn to meditate! Whether you are a beginner or an experienced practitioner keen to deepen your experience, the Heartfulness guided meditation will transform your life. 
 
Basic meditation techniques
 
RELAXATION helps with physical comfort and relaxation
MEDITATION aided by Transmissio, brings regulation of mind and focus
CLEANING detoxes the mind, resulting in purity, clarity and rejuvenation
 
Benefits of the Heartfulness Let's Meditate App

Mental & emotional well-being, leading to better physical health
Clarity of mind and wise decisions
Enhanced focus and concentration 
Improved creativity
Decreased stress
Better organizational skills
Faster cognitive function & neuroplasticity

Increased productivity
Improved self- confidence
Inner awareness and better perception
Spiritual awareness
Disposition of joy and happiness

... and much more.
 
 
Who can use the Heartfulness Let's Meditate App?

• Beginners all the way up to meditation adepts who want to deepen their meditative experience
• Anyone 15 years of age and over
• Those interested in self-development from students to leaders in their respective fields.
• Those who want to improve their focus and concentration, and want more fulfilling lives, improved relationships, inner peace and happiness 

We hope you enjoy the convenience and ease of being able to meditate using this app. 
We welcome your questions, suggestions and feedback at letsmeditate@heartfulness.org

More about Heartfulness Meditation: http://en.heartfulness.org/
Reach out to us for further details :
Toll free number (India): 1800 103 7726
Toll free number (International): 1844 879 4327
Heartfulness Trainers : http://heartspots.heartfulness.org/