LifeHack: AI Life Coach

ACHIEVE THE GOAL YOU KEEP PUTTING OFF

Lifehack is an AI Life Coach that builds a 3-month plan and turns it into clear daily micro-actions. Start with a quick checkup, get a personal plan, and stay on track with coach check-ins and CBT-based breakthrough prompts and coaching sessions.

WHY IT WORKS

* Clarity first: a fast assessment turns your idea into a realistic 3-month plan.
* Next best step, always: your coach suggests doable actions you can take today.
* CBT-based prompts and sessions: evidence-informed questions and reframes help you get unstuck and move.
* Momentum by design: timely check-ins keep you focused and accountable.

WHAT YOU’LL GET

* Your 3-month plan: priorities and milestones across work, health, relationships, growth, and mindfulness.
* AI coaching, 24/7: remembers context, nudges when momentum dips, and right-sizes heavy tasks.
* Breakthrough Prompts library: organized by life area and challenge—capture decisions, ideas, and lessons in a simple journal.
* As many goals as you need: focus on one now, add more as life changes.

HOW IT FITS REAL LIFE

Open the app, answer a prompt, and your next step appears. If it still feels big, the coach helps you shrink it, reframe it (CBT), or pick a better sequence. Purposeful progress—not performative busyness.

RESULTS (WHAT USERS REPORT)

* Feel unstuck within 7 days after creating a plan.
* Achieve goals faster when you consistently pick the next step.

TYPICAL USES

* Career and projects: define the win, pick a starting point, remove blockers so you actually ship.
* Health and energy: choose a sustainable target (sleep, movement, nutrition) and the smallest meaningful move.
* Learning and craft: set a 3-month learning goal and progress with focused weekly themes.
* Mindfulness and peace: de-ruminate with prompts, journal what matters, reset attention.

DESIGNED TO REDUCE FRICTION

* Fast start: from assessment to first plan in minutes.
* Fewer, clearer choices: focus on what moves the needle.
* Make it tiny: heavy steps get right-sized alternatives.
* Private by default: your reflections and data stay yours.

WHY LIFEHACK

* Action-oriented: less theory, more next steps.
* Personalized: coaching adapts to your patterns and goals.
* Holistic: align work, health, relationships, growth, and mindfulness in one place.
* Built for busy: short sessions, big clarity, steady momentum.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/