Lift AI - Workout Tracker

Revolutionise your fitness journey with Lift AI, the cutting-edge intelligent app that transforms the way you train. Whether you're pushing your limits as a seasoned athlete or just starting to build your fitness foundation, Lift AI crafts personalized training plans that evolve with your goals, performance, and progress.

AI-Powered Custom Workouts: Say goodbye to generic routines. Lift AI analyses your unique attributes—fitness level, weight, and gender—to design a workout plan that’s perfectly aligned with your personal needs.

Real-Time Machine Learning Adaptations: No more hitting plateaus. Lift AI continuously learns from your workout data—how you move, what you’re achieving, and where you’re struggling. As you progress, the app fine-tunes your routine on the spot, optimising every session for continuous improvement.

Workouts for Every Fitness Level: Whether you're just starting out or already crushing advanced workouts, Lift AI adjusts its challenges to your skill level. You'll always be working at the right intensity, ensuring growth without overexertion.

History Tracking: Lift AI doesn't just tell you what to do; it tracks your progress, celebrating your milestones and helping you stay on track. Stay motivated and feel accomplished as you smash your fitness goals.

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