Lift - Gym Log

Achieve your fitness goals with Lift, the ultimate workout and fitness app. Whether you're a beginner or already have training experience, Lift provides all the tools you need to optimize your workouts and keep track of your progress.

Main Features:

• Workout Logging: Document your exercises, sets, reps, and weights in detail. Keep an eye on your training history and see how you continuously improve.

• Split Generator: Let an AI create a personalized training plan for you, based on your preferences.

• Calorie Tracker: Track your daily calorie intake, search for foods from our database with over 2.5 million entries, set a nutrition goal—or have it effortlessly calculated—and create your favorite meals.

• Set Goals: Define personal exercise goals.

• Create Workout Plans: Develop personalized training plans or choose from a variety of pre-made programs tailored to your specific needs and objectives.

• Progress Reports: Analyze your performance with comprehensive statistics and clear charts. See at a glance how far you've come and where you still have potential.


Why Choose Lift?

Lift combines user-friendliness with powerful features to help you make your fitness journey effective and efficient. With an intuitive interface and customized tools, Lift supports you in getting the most out of each workout and making continuous progress.

Terms of service & privacy policy:
https://www.liftgymlog.com/legal/tos?lng=en
https://www.liftgymlog.com/legal/privacy?lng=en