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LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level

LIFT session

by LIFT Digital Inc.
LIFT session
LIFT session
LIFT session

What is it about?

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

LIFT session

App Details

Version
2.4.28
Rating
(16)
Size
111Mb
Genre
Health & Fitness Sports
Last updated
July 14, 2024
Release date
December 19, 2017
More info

App Screenshots

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App Store Description

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.

Different features are available according to your membership level.

Disclaimer:
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