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LIFT is WOMEN who UNDERSTAND WOMEN
LIFT with Jessica
by Jessica Quesenberry
What is it about?
LIFT is WOMEN who UNDERSTAND WOMEN! Feel your very best with expert guidance, personalized workouts, customized nutrition plans, your very own personal trainer and a tribe of amazing like-minded women! LIFT is based on DAILY HABITS THE SECRET TO YOUR SUCCESS BEGINS WITH YOUR DAILY ROUTINE Work WITH us at our LIFT location or Online- GYM and/or AT-HOME PROGRAMMING options CUSTOMIZED PROGRAMMING- We work with you personally to create the most effective plan to reach your goals and offer full guidance, accountability and support. FEATURES CHECK INS WITH YOUR ASSIGNED ADVANCED CERTIFIED PERSONAL TRAINER HABIT TRACKING GOAL SETTING AND PROGRESS TRACKING PERSONALIZED FITNESS PROGRAM AND TRACKING WITH DEMO VIDEOS FOR EACH MOVEMENT CUSTOMIZED NUTRITION PROGRAM WITH AN ADVANCED IN APP NUTRITION LOG and so much more... GAIN THE CONFIDENCE YOU DESERVE WITH LIFT
App Store Description
LIFT is WOMEN who UNDERSTAND WOMEN! Feel your very best with expert guidance, personalized workouts, customized nutrition plans, your very own personal trainer and a tribe of amazing like-minded women! LIFT is based on DAILY HABITS THE SECRET TO YOUR SUCCESS BEGINS WITH YOUR DAILY ROUTINE Work WITH us at our LIFT location or Online- GYM and/or AT-HOME PROGRAMMING options CUSTOMIZED PROGRAMMING- We work with you personally to create the most effective plan to reach your goals and offer full guidance, accountability and support. FEATURES CHECK INS WITH YOUR ASSIGNED ADVANCED CERTIFIED PERSONAL TRAINER HABIT TRACKING GOAL SETTING AND PROGRESS TRACKING PERSONALIZED FITNESS PROGRAM AND TRACKING WITH DEMO VIDEOS FOR EACH MOVEMENT CUSTOMIZED NUTRITION PROGRAM WITH AN ADVANCED IN APP NUTRITION LOG and so much more... GAIN THE CONFIDENCE YOU DESERVE WITH LIFT
* App access requires paid coaching plan
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Privacy policy: https://kahunas.io/privacy
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
