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A very simple way to determined how many sets, reps, and how much weight you should be lifting for your goals
Lifting Advice
by Anthony Harvey
What is it about?
A very simple way to determined how many sets, reps, and how much weight you should be lifting for your goals.
App Store Description
A very simple way to determined how many sets, reps, and how much weight you should be lifting for your goals.
This app will provide actionable advice, you can use in weight room.
You simply provide your goal for the specific lift, and how much weight you know you can lift for how ever many reps you know you can lift it. The app will do the calculations and let you know where you should start to get moving towards your goal.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
