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LIGHFBOX is best way to grow self-awareness and develop self-mastery

LIGHFBOX

by Lighfbox

What is it about?

LIGHFBOX is best way to grow self-awareness and develop self-mastery. Become an expert on your own thoughts, feelings, and behaviors with over 300 challenging questions and self-therapy exercises. Engage in daily thought experiments and self-exploration to help you regulate emotions, manage uncomfortable feelings, strengthen relationships, increase productivity, and build mental health. 

App Details

Version
1.10
Rating
(5)
Size
35Mb
Genre
Health & Fitness Lifestyle
Last updated
October 3, 2021
Release date
April 28, 2021
More info

App Screenshots

App Store Description

LIGHFBOX is best way to grow self-awareness and develop self-mastery. Become an expert on your own thoughts, feelings, and behaviors with over 300 challenging questions and self-therapy exercises. Engage in daily thought experiments and self-exploration to help you regulate emotions, manage uncomfortable feelings, strengthen relationships, increase productivity, and build mental health. 

Developed by a Clinical Psychologist, we guide you through a daily journey of self-exploration with the ultimate goal of self-mastery. As you learn more about yourself, you will gain the confidence you need to make transformative live changes. Join other game-changers and powerful leaders who are already changing their lives in incredible ways with our:

* Daily LIGHFBOX cards to challenge your mind and promote self-awareness
* Accountability cards that help put wisdom into action and promote consistency and commitment
* Exclusive cards that encourage specific growth in the areas of self-discovery, social awareness, career, and contribution
* Video lessons and note taking capabilities for all cards 
* Mindset-building courses that help you level up in life
* Guided meditations that facilitate a growth mindset
* Daily quotes to optimize motivation and momentum

HOW DOES LIGHFBOX WORK?
LIGHFBOX puts you in driver's seat by teaching you a groundbreaking framework for self-optimization and empowering you to be your own counselor. Each day you will receive a LIGHFBOX card which includes a challenging question or prompt. These cards are designed to activate self-awareness and self-mastery. You will become an expert on how you think, feel, behave, and relate. As you gain this wisdom and knowledge, you will feel better equipped to change what's not working and maintain what is. You will cultivate more joy, improve your relationships, and grow your emotional health.

IS THERE EXPERTISE BEHIND THE CONTENT?
Absolutely! Our founder is a Licensed Clinical Psychologist with over two decades of clinical experience under her belt. She knows what to ask to get people to truly change and what is required for self-mastery. The prompts and questions that you see in the LIGHFBOX app are all developed by her own one-on-one work with real clients.

ARE MY NOTE ENTRIES SECURE?
Of course. No data is shared with third-parties or outside parties. Privacy matters to us.

WHAT ARE USERS SAYING?
"These questions are great! I look forward to each card, knowing the exercise will be both meaningful and enjoyable." - Johnny W.

“Over the past decade, I've tried just about every personal development tool out there. LIGHFBOX is like having my own master teacher within arms reach at all times. The amount of self-discovery I've experienced from these little cards is truly astonishing." - Adam W.

“I’ve been to a few different therapists and understand a key element to therapy are the questions or prompts asked by the therapist. Now with LIGHFBOX I get those prompts on the cards and can work each day to better understand my emotions, triggers, mental health and so much more." - Jonathan H.

“I am in love with LIGHFBOX! It’s amazing how much is revealed about yourself and someone you are sharing this with. It has made for a deeper connection and a better understanding and empathy." - Brandy W.


You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• Monthly ($7.99) and Annually ($59.99)
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://lighfbox.com/privacy-policy

Disclaimer:
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