Liifts - Workout Tracker

Liifts is the workout tracker you've been looking for. Designed intuitively to maintain your focus where it matters, on your lifts. Whether you're a beginner looking to get started or an experienced athlete looking to take your training to the next level, Liifts has you covered. No ads and free for beginners. Liifts is the ultimate app for anyone looking to develop and reach their fitness goals!

Liifts excels with its ease of use. The app is designed to be user-friendly, with a clean and intuitive interface that makes it easy to enter and track your workouts. You can customize your workouts by choosing from a wide range of exercises and can create your own custom workouts. The app also allows you to track your progress over time, so you can see how you are improving.

Liifts is a powerful and convenient tool for tracking your workouts. Its ease of use, customization options, accuracy, and affordability make it an excellent choice for anyone looking to take their fitness journey to the next level!


FEATURES
- Create custom workouts
- Log your exercises
- Monitor your progress over time
- Maintain consistency using workout metrics
- Ensure progressive overload
- Track intensity using RPE or RIR
- Hundreds of exercises to choose from

Terms of Service: https://liifts.com/terms_of_service.pdf