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LIO - Let It Out

When you're feeling a lot of stress, bad vibes, sadness, & anger, it can feel like you're stuck in a vicious cycle

When you're feeling a lot of stress, bad vibes, sadness, & anger, it can feel like you're stuck in a vicious cycle

LIO - Let It Out

by Eric Cho
LIO - Let It Out
LIO - Let It Out
LIO - Let It Out

What is it about?

When you're feeling a lot of stress, bad vibes, sadness, & anger, it can feel like you're stuck in a vicious cycle. Writing about your day can help acknowledge any unpleasant emotion that you are feeling and will also help you come up with a plan to challenge those emotions.

LIO - Let It Out

App Details

Version
1.0
Rating
(2)
Size
17Mb
Genre
Health & Fitness Productivity
Last updated
February 9, 2019
Release date
February 8, 2019
More info

App Store Description

When you're feeling a lot of stress, bad vibes, sadness, & anger, it can feel like you're stuck in a vicious cycle. Writing about your day can help acknowledge any unpleasant emotion that you are feeling and will also help you come up with a plan to challenge those emotions.

*Note: This application serves as a tool to managing your stress and general well being, but is not a replacement for seeing a health professional. There is no technology that can replace real-life human interactions.

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