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Manage your training load and visualize peaking and fatigue
LOAD!
by Nobuchika Yamaki
What is it about?
Manage your training load and visualize peaking and fatigue!
App Store Description
Manage your training load and visualize peaking and fatigue!
LOAD! is a powerful app that monitors acute and chronic training loads to reduce injury risk and enhance athletic performance.
With just two simple inputs after each training session, anyone can easily track and optimize their conditioning.
Key Features:
Automatic ACWR (Acute:Chronic Workload Ratio) calculation with alert system
Daily and weekly workload entry
Clear and intuitive trend graphs
Stop guessing. Train with data.
Train smart, stay healthy, and perform at your best.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.