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SLCFT Self Help gives you access to a range of mental health self-help guides

LSCFT - Self Help

by Northumberland, Tyne and Wear NHS Foundation Trust

What is it about?

SLCFT Self Help gives you access to a range of mental health self-help guides. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

App Details

Version
1.0
Rating
NA
Size
22Mb
Genre
Medical
Last updated
October 4, 2021
Release date
October 4, 2021
More info

App Store Description

SLCFT Self Help gives you access to a range of mental health self-help guides. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.



Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques and activities to complete. Guides also contain a list of other useful resources and organisations that users can use should they need some extra help.

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