LT Connect

LT Connect is a heart rate training system exclusively for Life Time members that can help track your heart rate zones, and optimize your workout while you exercise.
You’ll know when to push yourself to the next level, and when it’s time to cool down. It’s technology that can help you make the most of your workouts — and enhance your healthy way of life.

Features of LT Connect:
• Pre-designed zone workouts make it easy to get started
• Coach-designed workouts can be delivered directly to your phone
• Save multiple zone profiles for different workout types
• View your workout history

Download the app and sign in with your myLT username and password to get started.

Note: Continued use of GPS running in the background can dramatically decrease battery life.