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Everyone one wants a healthy and good looking body

Lunges - 30 Days Workout Plan

by spelnyheterna.se

What is it about?

Everyone one wants a healthy and good looking body. Lunges is a perfect exercise to do at home. Its a common exercise in CrossFit or Functional Training and even in Yoga. The routine will engaging thighs, buttocks and hamstrings.

App Details

Version
1.0
Rating
NA
Size
14Mb
Genre
Health & Fitness Lifestyle
Last updated
December 17, 2014
Release date
December 17, 2014
More info

App Screenshots

App Store Description

Everyone one wants a healthy and good looking body. Lunges is a perfect exercise to do at home. Its a common exercise in CrossFit or Functional Training and even in Yoga. The routine will engaging thighs, buttocks and hamstrings.

This app will help you get in shape with the following features:
- A plan to follow
- Notifications when you forgot to train.
- Three different difficulties.
- Rest timer
- Calories burnt (estimated)
- And many more smart features

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