Lyfta: Gym Workout Tracker

Gain muscles, Increase Strength, Get Stronger, or get Toned with Lyfta Workout Tracker – for Free!
Lyfta is the most intuitive and user-friendly workout tracker. Log all your gym workouts and get detailed analysis to maximize your results and help you push your limits.



• Have no idea where to begin as a novice and lack confidence when working out in the gym?
• Are you a seasoned bodybuilder looking to take on more difficult challenges?
• Searching for a complete workout log, planner and tracker?
• Hesitate about paying for expensive instructors?



Lyfta Gym Workout Tracker can solve all the above issues!
No more pen and paper: You can enter the weight and number of reps for each set one at a time or all at once with one click. Your data will be saved and tracked so that you can view the outcomes of your training in easy-to-understand charts and statistics.



- Timothy
“ Good app, and all the content is free! “



– Tyler
“ It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it! “



FEATURES:
• Track and log your lifts quickly and simply without pen & paper
• Create, Plan, and explore among thousands of workouts using the routine planner
• Keep track of your training with the built-in calendar.
• Extensive exercise library with thousands of exercises
• Create your own custom exercises and workout plans
• Integrated Auto rest timer
• Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right
• Create Supersets, Giant sets or Grouped exercises
• Add notes to your workouts and exercises
• An integrated body measurements tracker to keep track of your weight and other vital signs
• Your own records and progression are displayed through easy-to-understand graphs and Statistics
• Monitor your progress with detailed graphs for repetitions, volume, and estimated 1 repetition max.
• Sharing workout routines with friends or clients is now simpler than ever with Lyfta!
• Export all your data in CSV format



USE CASES OF LYFTA GYM WORKOUT TRACKER:
• Weightlifting, bodybuilding, powerlifting, Olympic lifting, 5x5 strength training, stronglifts, and CrossFit are just a few of the training styles that the Lyfta gym tracker can be used for.
• Lyfta provides you with a gym planner that helps you keep on track with your goals, whether those goals are to enhance your level of fitness, lose some weight, or increase your strength.
• keep track of popular workout routines like a full-body split, 3-day split, Upper Lower, bodybuilding routines, 5x5 workout, push pull legs.



CONTACT US:
support@lyfta.app

Lyfta Terms of Service - hhttps://www.lyfta.app/general-5-1

Lyfta Privacy Policy - https://www.lyfta.app/general-5



Download Lyfta now, and watch your progress at the gym skyrocket!