MAP Mindfulness

MAP offers a variety of PATHWAYS tailored to your unique journey in life. It is a meditation teacher in your pocket helping you cultivate presence, minimize distractions, and rediscover peace and causeless joy.

Join MAP to enhance your mental well-being and provide invaluable guidance to your children and teens, with profound support and inspiration for your journey.

MAP is your navigation companion, offering insights into how meditation enhances emotional balance, while reducing stress and anxiety.

Instruction has been created and curated by mindfulness meditation expert, contemplative professor, silence scholar, and parent, Erin Sheehan. Guided meditations, instruction, eBooks and research will be available in each pathway.

PATHWAYS
The following pathways will be available throughout 2024-2025 to venture through at your own pace:

• Mindful Path for Life
• Mindful Path for Family
• Mindful Path for Digital Balance
• Mindful Path of Digital Balance for Children
• Mindful Path for Teachers
• Mindful Path for Schools
• Mindful Path for Teens
• Mindful Path for Children
• Mindful Path for Contemplative Professional
• Mindful Path of Self-Compassion
• Mindful Path of Self-Compassion for Teens
• Mindful Path of Self-Kindness for Children
• Mindful Path of Kindness in Childhood
• Mindful Path with Nature
• Mindful Path with Nature for Children
• Mindful Path of Ethics and Compassion
• Mindful Path of Ethics and Compassion for Teens
• Mindful Path of Parenting
• Mindful Path of Attention for Adolescents

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of MAP Mindfulness is free of charge. Should you use MAP Mindfulness app to access in-app content, we offer one of the following options:

Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

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