Match My Moves

Take a break and enjoy some movement! Isn't it time you let yourself relieve some stress, burn a few calories and have some fun?

As part of your commitment to a year of health and movement, try Match My Moves a few times a day. Add a pre-made playlist, position your iPhone so it can watch your movements, then choose the first track. Move the cued joint to the tempo of the track for maximum points and maximum fun!