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MBP PRINCIPLES

The 20-minute daily routine EVERYONE should be doing

The 20-minute daily routine EVERYONE should be doing

MBP PRINCIPLES

by Harvey Lawton
MBP PRINCIPLES
MBP PRINCIPLES
MBP PRINCIPLES

What is it about?

The 20-minute daily routine EVERYONE should be doing!

MBP PRINCIPLES

App Details

Version
1.0
Rating
NA
Size
102Mb
Genre
Health & Fitness Education
Last updated
September 4, 2019
Release date
September 4, 2019
More info

App Store Description

The 20-minute daily routine EVERYONE should be doing!

MBP Principles delivers 4 weeks, easy-to-follow programming designed to help you build movement foundations and strength in just 20 minutes per day.

The accessory-based workouts will help you to instil good training habits and reverse the unfavourable effects and positions of day-to-day life!

A stand-alone programme or the ideal bolt-on to your current training.

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