MDWorkout.com

MDWorkout features elite strength and conditioning MD, trainers and yoga instructors demonstrating exercises through concisely written how-to instructions, high-resolution photographs and video performance. The MDWorkout application is comprehensive, simple to use and effective.

The fastest way to optimize your conditioning level is to cross train between disciplines. MDWorkout features training protocols in:

Strength
Yoga
Core
Cardio/Conditioning
Functional Training
Nutrition and Log Book

FEATURES:
Extensive library of exercises
Exercises performed by elite trainers/Doctor MD
All key training areas covered
High resolution photos of experts performing exercises
High resolution video of experts performing exercises
Ability to chart weekly workouts
Ability to chart weekly body measurements and weight
Ability to chart weekly nutritional intake
Ability to link to MDWorkout.com for news and updates

MDWorkout was designed for iPhone with the iPad in mind.

MDWorkout is for informational purposes only and is not a medical application. Consult a physician before starting any exercise or nutritional program.