ME Method

Welcome to Matt Edward's personal app.

Being a top model in Los Angeles over the past decade - Matt has significant experience surrounding the fitness, diet, and mental aspects of health.

To stay in shape while achieving a positive mental state, he created The Method. It's built around proverb based morning meditation, longevity exercises, and a wholesome diet that's not impossible to follow. Matt lives this routine everyday. The Method is simple and non-time intensive, as it's constructed for those on the run, busy with the hustle of corporate life.

He created this app to share the lifestyle that has done so much for his body and peace of mind. Participate in guided morning meditations and get exclusive insights from Matt. Share clips of The Method in your daily life to stay accountable. Get inspired by posts from other members and leave comments to support the community.

Drop into The Method here.