Meal Planner & Diet: IQMeals

IQ Meals gives you personalized meal plans designed specifically for your goal. Whether you're looking to lose weight, build muscle, or boost energy levels, we use a therapy-style approach to understand your needs and recommend a meal plan. Some features are available with the premium plan with first week free, then require purchase.

The app calculates your ideal daily calories and macronutrients, then creates complete meal plans featuring foods that will help you.

Each plan includes simple recipes and pre-made shopping lists to eliminate food waste and save you time.

IQ Meals supports all dietary preferences including keto, vegan, gluten-free, and more.