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Immersion in the practice of yoga and meditation, accessible to everyone

Meditate Yoga

by Esteban Arocha Ortuno

What is it about?

Immersion in the practice of yoga and meditation, accessible to everyone.

App Details

Version
1.0.4
Rating
(1)
Size
9Mb
Genre
Health & Fitness Lifestyle
Last updated
May 1, 2024
Release date
April 14, 2024
More info

App Store Description

Immersion in the practice of yoga and meditation, accessible to everyone.

For Beginners and Advanced Practitioners:

Introduction to Yoga: Perfect for beginners, with step-by-step guides on basic postures and breathing techniques.
Progression Paths: Classes sorted by levels that allow development from beginner to advanced, with the possibility to learn at your own pace.

Meditation for Modern Life:

Guided Meditation Sessions: Short meditative breaks to recharge your energy at any time of the day or longer sessions for deep practice.
Thematic Meditation: From mindfulness meditation to sessions aimed at improving sleep, the app has something for every need and moment.

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