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Meditation is the art of mindful concentration and relaxation
Meditation Basic
by Motion Work Studios
What is it about?
Meditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.
App Screenshots
App Store Description
Meditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.
This app gives you the short version of meditation which you can follow as a quick guide in today’s busy life. It is further divided into 4 sections:
1. Meditation Overview
2. Guided Meditation
3. Silent Meditation
4. Game on Meditation
So, Relax & Enjoy!
Note: This app is completely FREE
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
