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#Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state

#Meditation

by ReadIQ
#Meditation
#Meditation
#Meditation
Apple Watch
#Meditation Apple Watch App
#Meditation Offers Apple Watch App
Check the details on WatchAware

What is it about?

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

#Meditation

App Details

Version
1.0
Rating
NA
Size
114Mb
Genre
Lifestyle Health & Fitness
Last updated
December 23, 2019
Release date
December 12, 2019
More info

App Store Description

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.


# Meditation app :

- Different modes for meditation
- Notification reminder
- Track own progress
- Get rewards


A lot of breath techniques , visual meditation , sleep sounds & more

Disclaimer:
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