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The overarching goal of the Mellowing Mind app is to help reduce worry for Buffalo communities, especially during stressful times
Mellowing Mind Community
by Baicheng Chen
What is it about?
The overarching goal of the Mellowing Mind app is to help reduce worry for Buffalo communities, especially during stressful times. This app delivers an 8-week interactive mindfulness training program, which includes 8 weekly modules and an introductory module, audio and video mindfulness exercises, self-reflections, coping skills trainings, and interactive assignments.
App Screenshots
App Store Description
The overarching goal of the Mellowing Mind app is to help reduce worry for Buffalo communities, especially during stressful times. This app delivers an 8-week interactive mindfulness training program, which includes 8 weekly modules and an introductory module, audio and video mindfulness exercises, self-reflections, coping skills trainings, and interactive assignments.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
