Mental Health Check In

The Mental Health Daily Check In app empowers users to effectively manage their daily mental well-being. This user-friendly application offers the flexibility to log their moods in varying degrees of detail.

What sets this app apart is its simplicity. It eschews games, rewards, and playful interfaces, recognizing the seriousness of mental health. By providing users with the ability to capture snapshots of their mental well-being over time, this app empowers them to make informed decisions and seek support when required.


Key Features:

- Quick Mood Tracking: The primary screen facilitates a concise check-in by entering the user’s daily mood rating and a brief descriptor.
- Mood Graphing: This feature utilizes the user’s daily mood ratings to create a 10-day graph, enabling visualization of potential mood fluctuations.
- Past Moods Logging: The app maintains a comprehensive record of all mood entries, including the mood rating, descriptor, and date.
- Support Network: Users can conveniently list essential contacts for support when needed.