Mental Motion X

Mental Motion X


Welcome to Mental Motion X, the official app by fitness coach and influencer Callum Hole. More than just workouts, MMX gives you the structure, guidance, and motivation to take your training and lifestyle to the next level.


Start today with a 7-day free trial!

This is not about chasing perfection. It is about building strength, confidence, and consistency. With MMX you will move better, fuel better, and feel better inside and out.


What You’ll Get:

Callum’s Signature Workouts – The exact programs Callum follows with options for home or gym training. Catering to all fitness levels.

Exercise Library – Clear video demonstrations and coaching cues so you know you are doing every rep right.

Nutrition and Recipes – Balanced meal ideas and recipes to fuel performance, recovery, and results.

Progress Tracking – Log workouts, track lifts, and upload progress photos to see how far you have come.

Daily Planner and Habits – Stay consistent with checklists, reminders, and routine building tools.

Mind Body Coaching – Training plans designed to build you up, boost energy, and leave you feeling good.

Exclusive Content – Insights, tips, and behind the scenes updates straight from Callum and the team.

Community Support – Connect with legends on the same journey. No egos, no judgement, just support.

Fresh Drops Every Month – We continuously add new workouts, recipes, and content so you are always moving forward with something fresh.


Want more? Upgrade in app to work 1 on 1 with Callum and his coaching team for personalised programming, accountability, and results like never before.


Your Motion. Your Mindset. Your MMX.

Whether your goal is building muscle, improving performance, or simply feeling better day to day, MMX is here to guide you every step of the way.


Download Mental Motion X now and start your 7 day free trial.