Mently: My Daily Affirmations

Use the power of positive thinking to its fullest!

Positive affirmations create positive thoughts.
Affirmations are practices with which you can improve your mood, set yourself up for a bright future, and begin to believe in yourself and your own strength.

Choose the areas that you want to improve:
- Self Care
- Stress management
- Personal growth
- New beginnings
- Love & Healthy Relationships
- Work & Career
- Mental Health & Wellbeing
- Stress & anxiety relief

Why do we need to practice affirmations?

1. It is a help for the soul and body. Good and necessary words direct our forces to achieve results.
2. Affirmations help to abstract from negativity and change unconscious desires, thoughts.
3. Positive affirmations increase self-confidence. It is the best way to change ourselves, improve and find harmony.
4. Affirmations replace old unnecessary thoughts. By repeating several positive affirmations a day, you fill your mind with special thoughts that form desires. The brain picks up the new thought and replaces the old one over time.

The advantage of affirmations is that you compose positive affirmations based on your own needs.

To do this, you need to fix the area of life that you are most dissatisfied with. Make a list of your weaknesses that you want to pump up. Formulate positive sentences with those words.

It is important that the affirmations be positive, only then they will help you work on your inner barriers.

Find and display inspirational affirmations on your phone.
Start your best life!

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