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Meridian Qigong Exercises

• Stream or download qigong video lessons by Dr

• Stream or download qigong video lessons by Dr

Meridian Qigong Exercises

by YMAA Publication Center, Inc.
Meridian Qigong Exercises
Meridian Qigong Exercises
Meridian Qigong Exercises

What is it about?

• Stream or download qigong video lessons by Dr. Yang.

Meridian Qigong Exercises

App Details

Version
1.0.1
Rating
NA
Size
32Mb
Genre
Health & Fitness Lifestyle
Last updated
March 21, 2017
Release date
March 13, 2017
More info

Meridian Qigong Exercises is FREE but there are more add-ons

  • $9.99

    Unlock everything

App Screenshots

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App Store Description

• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

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