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MidKnight: Sleep Habit Tracker

Maintaining a consistent sleep schedule is vital to feeling refreshed and leading a healthy lifestyle, yet 1 in 3 adults are not going to bed on time

Maintaining a consistent sleep schedule is vital to feeling refreshed and leading a healthy lifestyle, yet 1 in 3 adults are not going to bed on time

MidKnight: Sleep Habit Tracker

by Sai Nadendla
MidKnight: Sleep Habit Tracker
MidKnight: Sleep Habit Tracker
MidKnight: Sleep Habit Tracker

What is it about?

Maintaining a consistent sleep schedule is vital to feeling refreshed and leading a healthy lifestyle, yet 1 in 3 adults are not going to bed on time. Worse, many of those same individuals check their phones throughout the night interrupting the little quality sleep they get.

MidKnight: Sleep Habit Tracker

App Details

Version
2.0
Rating
NA
Size
15Mb
Genre
Health & Fitness Productivity
Last updated
January 7, 2019
Release date
September 22, 2018
More info

App Screenshots

MidKnight: Sleep Habit Tracker screenshot-0
MidKnight: Sleep Habit Tracker screenshot-1
MidKnight: Sleep Habit Tracker screenshot-2
MidKnight: Sleep Habit Tracker screenshot-3

App Store Description

Maintaining a consistent sleep schedule is vital to feeling refreshed and leading a healthy lifestyle, yet 1 in 3 adults are not going to bed on time. Worse, many of those same individuals check their phones throughout the night interrupting the little quality sleep they get.

Midknight alleviates these problems by notifying you when its time for bed each night and rewarding you for not checking your phone throughout the night.

Maintaining a consistent sleep schedule is as easy as:
1.) Setting bedtime and wake-up goals in Midknight
2.) Setting your alarm to go off as usual in the default app
3.) Checking in for bed when notified
4.) Locking your phone and sleeping for the entire night
5.) Waking up to your set alarm
6.) Growing your streak to unlock badges


Begin your sleep journey tonight!

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