Mind Body Performance

With the Mind Body Performance App, you can start tracking your workouts, measuring results, and achieving your fitness goals, all with the help of your Virtual Personal Trainer.

- Access training plans and track workouts to ensure consistent progress
- Schedule workouts in personal calendar to help keep you accountable
- Track progress towards your goals to see your progress long term
- Manage your nutrition intake as prescribed by your assigned coach
- Set health and fitness goals with your coach to help maintain motivation
- Message your coach in real-time in app
- Track body measurements and take progress photos monthly
- Get push notification reminders for scheduled workouts and activities for ultimate accountability
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today and begin your health & fitness journey!