This app is for Veterans working to cut back on their alcohol use
Mind Guide
What is it about?
This app is for Veterans working to cut back on their alcohol use. Mind Guide offers:
App Details
App Store Description
This app is for Veterans working to cut back on their alcohol use. Mind Guide offers:
- a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice
- answers to many questions about how to use mindfulness to cut back on alcohol
- tools for tracking your daily goals and your progress over time
Mind Guide is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock.
Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov
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