Mind You

Living your best life starts with your mental health.

We at Mind You are dedicated to helping guide you along your mental health journey, step by step, day by day.

This app is for you if you’re…
- Looking for healthier ways to cope with stress
- On the verge of burnout or in the midst of it
- Feeling ‘meh’ lately
- Mentally, emotionally, and physically drained
- Experiencing mental health challenges or illnesses
- Looking for a safe space
- Looking for ways to continue to thrive
- Making a commitment to be kinder to your mind
And the list goes on!

We are firm believers that mental health support should be accessible to everyone, which is why we have plenty of tools, resources, and features you can choose from to get you started.

- Track and journal how you’re feeling! - you can only improve what you can measure. With the Mind You App, you’ll be able to keep track of how you are feeling with our daily mood tracker and journaling features.

- Access to wellness resources - expert advice at your fingertips! Explore our articles, guides, podcasts, videos, tips, and more.

- Be part of a community - you will never be alone on your wellness journey! Join forums covering topics such as stress, burnout, anxiety, and relationships where you can ask your burning questions. Engage with a community of like-minded individuals on a similar journey to yours, or speak to members that can provide you with a fresh perspective.

-Talk Therapy Sessions, any time, any place - we’re always here for you, whenever you need to speak to someone. You no longer have to wait months to book a session with a locally licensed psychologist. With the Mind You App, you have the ability to learn about our roster of mental health professionals and choose the psychologist you wish to speak to, pick a date and time that works for you, and just like that - your session is booked!

Your mental health matters and we want to make sure you get the best possible care.

Download the Mind You app today.

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