mindful - ai journal companion

mindful makes mental wellness easy, private, and personal. Just talk or type your thoughts—mindful's AI listens and responds with insights that help you feel better every day.

VOICE JOURNALING MADE SIMPLE
Share your feelings through voice or text in a completely private space. mindful's AI understands you without judgment and offers personalised support exactly when you need it.

AI THAT TRULY GETS YOU
Turn your daily thoughts into meaningful insights. Whether you're managing stress, processing emotions, or celebrating wins, mindful helps you understand yourself better and grow stronger.

COMPLETELY PRIVATE & SECURE
Your thoughts stay on your device - never stored elsewhere. No data collection, no ads, no sharing. Just you, your journal, and AI support that's always there.

FEATURES THAT HELP YOU THRIVE
Voice + Text Journaling: Talk or type—whatever feels right
Caring AI Insights: Get personalised feedback that helps you grow
Mood Tracking: Discover patterns and what makes you feel your best
Goal Setting: Build positive habits with gentle guidance
Mindfulness Tools: Access calming exercises when you need them

Thoughtful, caring questions designed by mental health experts help you explore your inner world with ease. Our AI uses proven approaches like CBT, mindfulness, and positive psychology to guide your journey:

Discover Your Values: Reflect on what truly matters to you and why.
Navigate Life's Challenges: Process difficult emotions and situations with compassionate AI support.
Build Self-Awareness: Understand your patterns, triggers, and strengths through personalized insights.
Cultivate Gratitude: Notice and appreciate the good moments in your daily life.
Spark Personal Growth: Explore your dreams, goals, and creative ideas through guided reflection.
Improve Sleep & Rest: Release the day's worries and find peace before bedtime.
Stay Present: Ground yourself in the moment and reduce anxiety through mindful awareness.

Download mindful today and start feeling better through the power of voice journaling.

mindful was created by a passionate team of mental health advocates, technologists, and everyday people who believe in the power of self-reflection and AI-assisted growth.