Mindful bites

Welcome to Mindful Bites, your personal journey to a healthier relationship with food! Our app is designed to be your companion in understanding the intricate relationship between what you eat and how you feel.

Key Features:

Meal Logging: Easily record your meals, snacks, and beverages to keep track of your eating habits.

Mood Tracking: Log your emotions and feelings before and after eating to identify patterns between your diet and mood.

Insightful Analytics: Gain valuable insights into your eating patterns, emotional triggers, and food choices.

Customizable Reminders: Set reminders to log your meals and moods, ensuring consistent tracking.

Personalized Feedback: Receive tailored suggestions and tips to improve your eating habits and emotional well-being.

Secure & Private: Your data is stored securely and is accessible only to you.
Mindful Bites is more than just a food diary. It's a tool to help you become more aware of your eating habits and their impact on your emotions. By understanding the reasons behind your food choices and tracking your feelings post-meal, you can make more mindful decisions and foster a healthier relationship with food.