Mindful Dice: Daily Reflection

Start a simple, yet powerful, daily ritual to boost your positivity and practice self-awareness. Mindful Dice: Daily Reflection is a unique journaling app that removes the pressure of "what to write" by giving you a focused prompt every day. By encouraging you to reflect on the good, the grateful, and the internal, you build a consistent habit of positive thinking.

Roll the Dice: Your Daily Question
The core of the app is its simple, engaging mechanic: The Daily Roll.

Receive Your Prompt: The die lands on a number from 1 to 6, instantly generating a focused, positive question designed to shift your perspective:

1: What has made you happy so far today?
2: What is something you are looking forward to?
3: What do you like about yourself?
4: Who is someone who makes you smile?
5: What is something nice that someone has done for you lately?
6: What is something nice that you have done for someone lately?

Journal Your Thoughts: A text field appears, styled as a journal page, allowing you to record your honest answer to the question. Your entry is automatically saved to your Journal.

You can re-roll the dice as often as you like to receive new questions and record additional answers throughout the day. Your entries for that day will be saved sequentially in your journal.

Journal: Track Your Progress
The Journal section is your safe space to look back and see how much you've grown.
Easily tap on any note to view your thoughts, delete or edit records.

Settings and Support
Support Us: Love the daily dose of positivity? You can support our work with an optional in-app purchase. This section includes a Restore button.
Manage your privacy and terms and adjust your notifications.

Download Mindful Dice and turn self-reflection into a simple, joyful game.

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