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Mindful Moments by CCW

Did you know that up to 90% of all doctors’ office visits are stress-related

Did you know that up to 90% of all doctors’ office visits are stress-related

Mindful Moments by CCW

by Cleveland Clinic Wellness Enterprise
Mindful Moments by CCW
Mindful Moments by CCW
Mindful Moments by CCW

What is it about?

Did you know that up to 90% of all doctors’ office visits are stress-related?

Mindful Moments by CCW

App Details

Version
1.0
Rating
(4)
Size
32Mb
Genre
Health & Fitness Lifestyle
Last updated
January 23, 2019
Release date
January 23, 2019
More info

App Screenshots

Mindful Moments by CCW screenshot-0
Mindful Moments by CCW screenshot-1
Mindful Moments by CCW screenshot-2
Mindful Moments by CCW screenshot-3

App Store Description

Did you know that up to 90% of all doctors’ office visits are stress-related?

Now you can do something to alleviate the stress in your life. With Mindful Moments by CCW, offered by the Wellness Institute at the world-renowned Cleveland Clinic, you can practice clinically proven relaxation techniques that will help you reduce and control your feelings of stress.

Mindful Moments by CCW is based upon Stress Free Now, Cleveland Clinic’s clinically proven, 6-week online course for reducing stress and increasing positive emotions and energy. The full online course teaches you how to practice relaxation techniques and gives you real-life strategies for managing your body’s reaction to stress.

Featuring a variety of different relaxation techniques, Mindful Moments by CCW is easy to use and highly effective. By practicing these techniques, you will impact your health destiny and change your life for the better.

* Helps you to feel more in control of your stressful emotions

* Allows you to enjoy the present — and worry less about the future

* Enables you to feel better about yourself and your life

* Reduces your risk of developing stress-related diseases

Try Mindful Moments by CCW now and start experiencing the world with more joy — and less stress!

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